Breathing is important in shooting. With the right breathing you can control the tension and nervousness. With the wrong breathing you can make your body more tensed and you shoot
Breathing is important in shooting. With the right breathing you can control the tension and nervousness. With the wrong breathing you can make your body more tensed and you shoot
In today’s training we were 2 coaches working with one and one atlethe together. My colleague and i decided that we were going to look together at the scatt working
10. That is the best a shooter can get in the qualification round in 3×40 on 50m. In today’s practice the atlethe i have been working with for past week
In today´s training i had 3 shooters. All shooting 50m and all wanted to shoot kneeling. The little competition periode is over for 2 of them and one is having
Smooth triggering is important to do. It might be more important to do in 50m compare to 10m since the consequence of bad triggering can become bigger. Again in this
Kneeling position is not difficult. But it is very easy to make it difficult. It is a position with lots of variables and technical aspects compare to prone and standing.
A little tip for making sure the hip is steady while doing the lifting in is to use only your arms. In this way there is a bigger chance for
When you are working with teenagers things easily goes up and down. Yesterday i had a very good shooter (personal best 629,7 and 17 years old) getting frustraded in practice.
In todays training there were 4 different atlethes. Each individual had their own task. Atlethe number 1 task: Masstraining and stability hip.Atlethe number 2 task: Stabilitytraining left elbow on the
To stay in same position during the whole session can be hard. Both mentally and physically. A suggestion for youngsters (or new beginners) is to do stationtraining. With that i