The other day an atlethe and i tried to build up the pulse for learning how to shoot during pulse. The atlethe had gymclothes with her and we decided to
The other day an atlethe and i tried to build up the pulse for learning how to shoot during pulse. The atlethe had gymclothes with her and we decided to
This weekend the focus was on a youth camp. There came 16 atlethes to our yearly youth camp. On friday we just let them shoot as they want to shoot
Breathing is important in shooting. With the right breathing you can control the tension and nervousness. With the wrong breathing you can make your body more tensed and you shoot
In todays training there were 4 different atlethes. Each individual had their own task. Atlethe number 1 task: Masstraining and stability hip.Atlethe number 2 task: Stabilitytraining left elbow on the