In the past weekend there was a trainingcamp for the Swedish team. In Sweden the national team for junior and senior practice together and sometimes even the Parateam is there
In the past weekend there was a trainingcamp for the Swedish team. In Sweden the national team for junior and senior practice together and sometimes even the Parateam is there
The 4 competitions that was shot in the last weekend was hard. The atlethes had the day off on monday (except for physical training). As a coach i looked forward
This weekend the focus was on a youth camp. There came 16 atlethes to our yearly youth camp. On friday we just let them shoot as they want to shoot
A little tip for making sure the hip is steady while doing the lifting in is to use only your arms. In this way there is a bigger chance for