In today’s training we were 2 coaches working with one and one atlethe together. My colleague and i decided that we were going to look together at the scatt working
In today’s training we were 2 coaches working with one and one atlethe together. My colleague and i decided that we were going to look together at the scatt working
In todays training there were 4 different atlethes. Each individual had their own task. Atlethe number 1 task: Masstraining and stability hip.Atlethe number 2 task: Stabilitytraining left elbow on the